Sports Psychiatry
Performance Anxiety
Performance anxiety is incredibly common and estimates suggest anywhere from 30 to 60% of athletes experience it. Diagnosis and treatment of these conditions require compassion, trust, and expert management. If you think you may have performance anxiety, call or book an appointment online with one of our providers today.
Adjustment Disorder
Adjustment Disorder shows itself when life events cause feelings of hopelessness, a loss of interest in previously enjoyable activities, or difficulty with social relationships. This common condition can have a devastating effect on your work, personal life, and physical health. If you suffer from adjustment disorder, call the office or book an appointment online today.
Overtraining syndrome is a condition where you may feel extreme fatigue, reduced performance, mood changes, sleep disturbances, and other issues as a result of working out or training too much or too hard without giving the body enough time to rest. Overtraining is common among elite athletes who train beyond their body's ability to recover, particularly when preparing for a competition or sporting event.
Overtraining Syndrome
Psychological Rehabilitation from Injury
Injuries are often an unavoidable part of sport participation. Injury and healing involve both the body and the mind. When recovering from an injury rest is integral to physical healing however psychological responses must be considered as well. In order for an athlete to perform at their optimal level it is important they are focused on strengthening both their body and mind.