Stay connected to your well-being

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Get useful updates, tools, and resources designed to support your wellness journey

Services

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Academy

NBHWC-approved training certifications for careers in Health and Wellness coaching

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Clinic

Sports & performance based mental health coaching, therapy and psychiatry

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Tech

AI-powered performance tracking tools that turn signals to insight and insight to action

Membership

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Step 1:

Explore our various Programs & Services dedicated to supporting your wellness journey
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Step 2:

Schedule a free call with one of our Wellness Coaches to learn more about how we can help
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Step 3:

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Connect with your Coach, describe your goals and discover the benefits of membership

Step 4:

Choose the path that's right for you and start your navigation to wellness today!

NBHWC Health & Wellness Coach
Board Certification

Evidence-based, NBHWC approved training programs designed to prepare you for board certification and launch your Coaching career

Wellness Portal

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The AI powered tool connecting you to wellness

  • Brings group performance data together into a single dashboard
  • AI coach facilitates team & personal wellness programs, daily practices and stat trackers
  • Sync data from MUUD App and Smart Ring to centralize activity, insights, and progress
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New

Your clinic. Your data. One dashboard.

Access evaluations, track your progress, message your care team, and view your wellness insights — all in one HIPAA-compliant workspace.

Included with Premium · $12.99/mo

Access Portal →
New

The 12-week program your mind has been waiting for.

Daily check-ins, an AI performance coach, and science-backed mental fitness tracking built on the MAP to Mental Fitness framework.

Free with Clinic · $19.99/mo standalone

Start Free Trial →